The How to Thrive™ Program

    1. Welcome from Marie McLeod 😊

    2. What will you learn in this course?

    3. Thrive Guide WORKBOOK Chapter 1

    4. How is How is How to Thrive different?

    5. What is a Thrive Guide?

    6. How we know it works

    7. Pause and reflect - Thrive Guide Hope Statement

    8. How can thriving become sustainable? Understanding "me, "we" & "us"

    9. Pause and reflect - what's your role in creating sustainable thriving?

    10. What process do Thrive Guides follow? The A4 Approach

    11. The 7 Guiding Principles - SOW SEEDS overview 🌱

    12. Shared responsibility

    13. Pause and Reflect - How will you explain your role?

    14. Open them up (with positive emotions)

    15. Pause and Reflect - How will you open them up for learning and growth?

    16. Whole humans - more than just a "head"!

    17. Strong not wrong - strengths based

    18. Education not just therapy

    19. Educating carers to thrive - a case study and evaluation.

    20. Evaluate and celebrate

    21. Dream the difference - feed the dream!

    22. Self care is not optional

    23. Why is self care important?

    24. Pause and Reflect - caring for yourself

    25. How will you SOW SEEDS? Your ideas for action

    26. Your plan for action for getting started 📝

    27. Feeding your dreams - Maisy's poem 💕

    28. Recording of LIVE Teams meeting session1 📽️

    29. Thrive Guide Workbook Chapter 1 PDF

    1. Chapter 2 How to Thrive 201 - Become a Thrive Guide PDF

    2. Welcome to Chapter 2

    3. What is an Alliance?

    4. Can you KNOCK to unlock?

    5. Know your people

    6. Using VIA Strengths as a Thrive Guide (includes downloadable resources)

    7. Marie talks about discovering strengths

    8. Pause and Reflect - what are their strengths?

    9. Non-judgmental - Bringing an attitude of acceptance.

    10. Opening up

    11. Connecting closely

    12. Keep investing in the "Trust Account"

    13. Pause and Reflect - Investing in the “Trust Account”

    14. How will you KNOCK to unlock?

    15. An Alliance in action - Watch Marie with Luke

    16. Pause and Reflect - How did Marie "Nurture and Nudge Luke?

    17. What will you do? Your Commitments for this chapter

    18. Recording of LIVE Teams Chapter 2

    19. Thrive Guide Workbook Chapter 2 PDF

    1. Welcome to Chapter 3 - Assessment

    2. What is Assessment?

    3. Level 1 Assessment - Feel Wheel

    4. Pause and Reflect - Feel Wheel

    5. Level 2 Assessment - Hope Ladder

    6. Marie's Debriefing after Hope Ladder

    7. Why do we Assess? Lucy's story

    8. Pause and Reflect - Lucy and the Hope Ladder

    9. Level 3 Assessment - BEACON

    10. What is BEACON?

    11. Marie's Debrief discussion after BEACON Assessment

    12. Pause and reflect - BEACON Assessment

    13. Questions to ask for BEACON Assessment

    14. Pause and Reflect - What will you do?

    15. Thrive Guide Workbook Chapter 3 PDF

    1. Welcome to Chapter 4 Actions for Thriving

    2. Marie explains the BEACON actions

    3. Evidence for How to Thrive Actions

    4. Thrive Guide Workbook Chapter 4 & 5 PDF

    1. How to Thrive App (https://www.howtothrivefilm.com/wellbeing-app)

    2. Marie explains What Went Well activity

    3. The How to Thrive Journal

    4. Quick Win Tips Sheets (PDFs to download)

    1. Marie explains Belonging

    2. Marie explains creating micro moments of connection

    3. Actions for Belonging (PDF)

Course facts

  • 108 lessons
  • 7.5 hours of video content
  • 4 x live group sessions with Marie McLeod
  • Access to private Thrive Tribe group
  • Exclusive tools and resources. One off payment of $695 (OR) 4 monthly payments of $180